wine

Should I stop alcohol before pregnancy?

Moderate alcohol does not harm fertility but not safe during pregnancy.

Many women stop all alcohol when starting to attempt pregnancy, but does it really help?

Probably not. Research suggests that moderate alcohol intake will likely not harm your fertility.

Before we go any further, this means prior to pregnancy. No one including your doctor or midwife can reassure you that alcohol is safe to take in any amount during pregnancy, and that includes the week that you are pregnant before the pregnancy test comes out positive.

Anyhow, getting back to the story, researchers in Denmark compared a group of women who more moderate drinkers (between 1 and 14 glasses of wine per week) to another group of women who did not drink at all while attempting pregnancy. The researchers did not find any difference in the chances for pregnancy between the 2 groups. The same was not true for heavier drinkers. Those who drank the equivalent of 2 bottles of wine per week or more were actually less likely to conceive.

So what this mean for drinking alcohol when trying to conceive?

According this study, light to moderate alcohol likely does not affect your chances of having a baby, but heavy alcohol consumption likely does.

Can I drink when I'm trying to get pregnant?

In moderation, alcohol consumption before a pregnancy implants in the uterus is fine.  A pregnancy implants about a week before you expect your period, and it is impossible to say if it is safe to drink from that time on.

What about alcohol during the rest of pregnancy?

Heavy and moderate alcohol are well known to cause serious birth defects. Ask your doctor or midwife. They will almost certainly agree.It is not clear whether have an occasional glass of wine will increase your risk of birth defects or not. In the absence of information to reassure our patients, most of obstetricians and midwives will advise against it.

Red wine, Resveratrol and PCOS

Could a chemical in red wine help you if you have PCOS: Princeton IVF blog

Could one of the compounds found in red wine help women with PCOS?

red-wine-resveratrol-pcos.jpg

Yes, it actually might help women with polycystic ovarian syndrome.

What is resveratrol?

Reservatrol belongs to a group of chemicals call polyphenols which are commonly thought to act as antioxidants. It is found in the skin of grapes, as well is in peanuts and some berries. Most resveratrol supplements sold in the US, actually come from a plant grown in Asia, rather than from grapes. It has been used as a supplement to help inflammation and diabetes.

Why might resveratrol be helpful for with PCOS?

Polycystic ovarian syndrome is the most common hormone disorder in women of reproductive age, and a common cause for infertility. The symptoms of PCOS are largely related to irregular cycles and excess levels of male-like hormones, but the underlying cause is related to how the body handles sugars. Most women with PCOS have a condition called insulin resistance as the reason for their disorder, and diabetes drugs such as Metformin are commonly used as treatment.  Since resveratol can help women with diabetes, it is possible that it may help women with PCOS as well.

A new study suggests resveratrol may be helpful.

Researchers at University of California- San Diego took women with confirmed PCOS and gave them resveratol supplements to see what would happen. They found that these patient's levels of male hormone including testosterone dropped significantly, suggesting that resveratrol may be doing this by reducing insulin resistance. The researchers did not look at whether their cycles became more irregular or more fertility.

So, should I start drinking red wine if I have PCOS and want to get pregnant?

Not a great idea, at least when you are or might be pregnant. It is possible (but still unproven at this time) that resveratrol may help promote fertility in women with PCOS. On the other hand, it is well known that alcohol, including red wine, when consumed by pregnant women can increase the risk of serious birth defects. It may be reasonable to have red wine before conception, but no OBGYN or  Fertility Specialist would recommend you drink once you might be pregnant.